The Art of Taiji

In Chinese Martial Art, there is a distinction between Internal Martial Art and External Martial Art. One of the major differences be...

Some taiji practitioners believe that their art does not require any physical strength. This belief probably arises from the view ...

I have a good collection of martial art books on Taiji. These books were purchased by me in the past 30 years or so. The best book a...

I see that there are various interpretations on what is / are the  "nine crooked pearl(s)" as referred to in "T...

The Taiji Classic said "to 'understand the force', we have to harmonize Yin and Yang". But what does this mean? T...

First, we build two rings. Think of a perpendicular ring and a horizontal ring. Connect the two rings together. If we look at it from the fr...

One of the characteristics of the bamboo is straight outside and hollow inside. Ancient Chinese scholars used it to signify the upright ch...